What is a Real Food Rescue?
- It is not a diet (although you will probably lose weight and feel great)
- It is not a shake program (we will NEVER want you to replace a meal with a shake or a bar)
- It is not a strict eating plan that doesn't allow you to exist in the real world
- It is not a way to sell you supplements, or recruit you into a cult
These are a whole food, real food, real people, real life programs that will change your health, your mood and your pant size. Led by two dynamic women who are on a mission to help others ditch the diets, break up with processed foods, fads and deprivation.
You will learn to:
You will learn to:
- Find the foods that will nourish your body and satisfy your soul
- Fall in love with your kitchen again
- Discover food sensitivities and addictive foods that may be causing health issues
- Break up with bad habits, quick fixes and slowed metabolisms
- Learn the truth about fats, grains, gluten and the lies that food companies have been feeding you
- Balance your new healthy habits with the challenges of "real life"
- Release weight that has stubbornly hung on no matter what you have tried
- Become a detective by learning the ingredients in our daily food and personal care products that make us sick
- Rev up your metabolism, skyrocket your energy levels and sleep like kitten
